Scroll less.
Squat more.
Earn your feed.
Do 1 squat. Get 1 minute of Instagram, TikTok, YouTube — whatever you want. No squats, no scroll.
✦ 12,847 women already squatting for their scroll
🍑 THE APP
See BootyScroll in action
From AI squat detection to shareable achievement cards — everything you need to earn your scroll.
Friends Leaderboard
Compete with friends on the weekly leaderboard and celebrate each other's achievements
🍑 THE LOOP
Three steps. That's it.
Squat
Open the app. Turn on your camera. BootyScroll's AI counts every rep in real time.
Earn
Every squat = 1 minute. Hit your daily goal to unlock your apps for the rest of the day.
Scroll
Instagram, TikTok, YouTube — unblocked. You earned it. Come back tomorrow and do it again.
12,847 women are squatting for their scroll
Real results from real women who took back control of their feed.
"I've done more squats in 2 weeks than in the past year. The app just makes it impossible to cheat your way to your phone."
Kayla M.
🔥 31-day streak
"Finally an app that doesn't shame you — it just makes you earn it. My glutes are genuinely different now."
Dani R.
Glute Goddess level
"I tried screen time limits but I always just turned them off. This one I can't cheat. 10/10."
Mia T.
🍑 Booty Builder
🍑 FEATURES
Everything you need. Nothing you don't.
AI Squat Detection
Real-time squat tracking using your phone's camera. No equipment. No cheating. All processing happens on-device.
Achievement Cards
After every session, get a shareable card with your stats. Post to Stories. Flex on your friends.
Friends Leaderboard
See how your squad is doing. Weekly rankings, streak counters, and a nudge button to motivate your friends.
Level-Up Journey
From Baby Booty to Immortal Baddie — 9 levels across 100,000+ squats. The path never ends.
🍑 PRICING
Start free. Stay because it works.
3-day free trial on all plans. Cancel anytime.
$2.99/week
after free trial
- ✓ Unlimited squats
- ✓ AI squat detection
- ✓ Friends leaderboard
- ✓ Achievement cards
$69/year
billed annually
= $1.32/week
- ✓ Unlimited squats
- ✓ AI squat detection
- ✓ Friends leaderboard
- ✓ Achievement cards
No charge for 3 days. Cancel anytime from your iPhone Settings. Subscription managed by Apple.
Your glutes won't grow themselves. 🍑
Download BootyScroll. Do squats. Earn your scroll.